The Sleep Journal

Struggling with Sleep Apnea? Here's How I Found Relief

Consumergift Authorby Roger (guest post) The Sleep JournalSeptember 16, 2025 The Sleep Journal
Struggling with Sleep Apnea? Here's How I Found Relief-The Sleep Journal consumergifts

Hi everyone,

I'm a 56 year old male and honestly didn't know where else to turn. My wife has been complaining about my snoring for probably 15 years, but it got really bad after I turned 50. She started sleeping in the guest room because I'd literally stop breathing and then gasp awake, sometimes 6 or 7 times a night that she could count.

The worst part wasn't even the snoring. I was exhausted all the time, gaining weight no matter what I did, and my blood pressure was creeping up. My doctor kept pushing me toward a CPAP machine, but honestly? The idea of sleeping with that thing on my face every night for the rest of my life just felt depressing. Plus, my buddy Jim tried one and said it made him feel claustrophobic - he gave up after two weeks.

I kept putting it off, thinking maybe I just needed to lose weight or exercise more. But then my wife said something that really scared me: "What if you don't wake up one night?" That hit me hard. I realized I was being selfish—she was lying awake worried about me instead of getting her own sleep.

So I started researching alternatives. I spent hours on forums, talked to other guys dealing with the same thing, and found some solutions that actually work. Nothing fancy or expensive - just simple changes that made a huge difference. My wife moved back into our bedroom three months ago.

I'm definitely not a doctor. But after struggling with this for years and finally finding relief, I wanted to share what worked for me. Maybe it'll help someone else avoid the years of exhaustion and worry I went through.

The team at Sleep Journal reached out to me to share my experience and here's what worked for me... some of them I've bought myself and some I got from them to review it and it works for me.

These were some notable things I've tried that actually works:

Wedge pillow

Don't eat 2-3 hours before sleep

Losing weight, lower BMI

Sleep apnea throat exercises

breathe through your nose. If not, refer to breathing exercises. Can also try mouth tape.

breathing exercises with breath hold. 20-30 mins daily.

Get smart ring and use it to measure your nightly dips, iterate.

Try a nasal dilator. Sometimes it can really improve nasal and overall airflow.

deep body relaxation exercises to help with Jaw

"Sleep Apnea Relief" supplement - check reviews before buying

Sleeping on side, not on back

Other aerobic, cardio exercises/lots of walking.

Inflammation reducing diet to help in longer term and allow the body to heal what it can heal. If you're brave, go on a green juicing diet for a few days

I elaborated more on these below.

I also included other things that I really like that helps with my air quality and knee pain. And some others that I researched had good reviews!

If you're like me and hate the CPAP machine or can't stand wearing it for more than 2 hours... these are some tips that might work for you


1.#1 Wedge Pillow - How My Sleep Apnea Became A Problem And Why…

Rating: (5,123 reviews)
#1 Wedge Pillow-How My Sleep Apnea Became A Problem And Why…

Unlike standard pillows that only focus on comfort, Derila Ergo is engineered with multiple support zones that work together to eliminate sleep apnea triggers.

While CPAP machines force air into your airways, Derila works with your body's natural position to keep them open. Simple, but incredibly effective.

Click here to learn how you can resolve sleep apnea and save your marriage »

Get your special discount here »

2.I lost 21lbs on GLP - My Doctor Said I Had To Lose Weight Or I Could Risk Dying In My Sleep...

Rating: (3,245 reviews)
I lost 21lbs on GLP -My Doctor Said I Had To Lose Weight Or I Could Risk Dying In My Sleep...

I thought I was doing okay health-wise. Sure, I'd put on maybe 40 pounds since my 30s, but who hasn't? My wife complained about my snoring, but I figured that was just part of getting older. Then I went for my annual checkup and everything changed.

My doctor looked at my chart - BP 150/95, weight up another 8 pounds from last year and asked about my sleep. When I mentioned the snoring and feeling tired all the time, she got this serious look. "We need to talk about sleep apnea," she said. "With your weight and symptoms, you could literally stop breathing permanently one night."

That scared the hell out of me.

I've tried dieting my whole adult life. Keto, intermittent fasting... I'd lose 15 pounds, then gain back 20. The thought of trying again while dealing with sleep apnea felt overwhelming.

But then she mentioned something I'd been hearing: GLP-1 medications like Ozempic and Wegovy.

"These aren't just diabetes drugs anymore... for someone in your situation, rapid weight loss could literally save your life." She said patients were losing 15-20% of their body weight, and their sleep apnea often improved dramatically or even disappeared.

I lost 21lbs on GLP... it's been life changing for me and my sleep apnea has got so much better, but its not just that, its also my quality of life and I take more walks outside and my mind is clearer too.

There are lots of GLP providers out there but I used them as the service is amazing and it works for me...

Semaglutide (the key ingredient in Mounjaro®, Wegovy, and Zepbound) has already helped over 10 MILLION Americans transform their lives in 2025.

What was once expensive and hard to find is now just a few clicks away (click here):

Here’s How It Works:

Step 1:Take the 3-minute quiz on FuturHealth’s site—get started right now!

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Step 3: Receive your medication at your door in just 1-2 days. 

Please don't wait till its too late, it worked for me and I paid just $3.34/day.. they have 4.7 stars on Trustpilot so I felt really safe.

Click Below For How Much Weight Do You Want To Lose

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3.Poor Sleep? - You May Not Be Eating This One Ingredient

Rating: (4,281 reviews)
Poor Sleep? -You May Not Be Eating This One Ingredient

Buckwheat groats are one of the richest natural sources of magnesium - an essential mineral known to relax muscles, calm the nervous system, and promote deep, restorative sleep.

For this effect, you'll need at least 400mg(males) or 310mg per day(women). Thats at least 4 cups of buckwheat groats to meet the minimum amount needed for restful sleep!

Adding a warm bowl of buckwheat to your evening routine, or

if you are like me and can't really eat 4 cups of buckwheat...

Try this...

Our team did a ton of research and found the first-class in the market Magnesium blend that has 310 mg of magnesium and 3 types of magnesium from many sources of different whole foods (click here) >>

Learn More »

4.Sleep Scientist - Warm Your Feet 10 Minutes - Then Do This

Rating: (3,251 reviews)
Sleep Scientist-Warm Your Feet 10 Minutes - Then Do This

Step 1: Before bed, warm your feet up with a gentle hot towel, or hot compress it with this special device (Click here).

Step 2: Paste these detox patches (Click here) on the base of your feet

Step 3: Wrap your feet with these miracle socks (Click here) or any other compression socks

Sleep for 7 - 8 hours and get the best sleep ever.

Click here to check out the hot compress device »

5.Life Line - Having Sleep Apnea Increases Your Risk Of Dying In Your Sleep

Rating: (10,244 reviews)
Life Line-Having Sleep Apnea Increases Your Risk Of Dying In Your Sleep

Most people wake up every day thinking they’re fine - But the truth is, your body doesn't warn you.

Sleep apnea may cause several different complications, many of which are severe or life-threatening. These include:

• High blood pressure

• Heart disease

• Stroke

Before you take any supplement, please do a screening before its too late. Don't take your sleep for granted

Book a screening today at your nearest accredited clinic. Click here to book an appointment now »

Uncover hidden threats while you still can. Don't wait till its too late.

Here are the clinics nearest to you - Book Now »

6.Nuubu - The Japanese Way to Remove Body Toxins And Sleep Deeper

Rating: (6,222 reviews)
Nuubu-The Japanese Way to Remove Body Toxins And Sleep Deeper

Before bed, just place a Nuubu patch on the bottom of your feet and let it do the work. While you sleep, the patch supports detox, circulation, and relaxation - helping you drift off faster and stay asleep longer. Wake up clearer, calmer, and ready for the day.

Nuubu feet patches are special patches that are made from various herbs a century-old recipe for a treatment that the Japanese believed would stabilize blood flow in the feet and help prevent the number of harmful diseases with proper therapy on the feet.

Read more about Nuubu...

Get 70% Off Nuubu Today »

7.Herz P1 - Tiny Device Helped Me Track My Sleep Quality

Rating: (8,429 reviews)

Finally know why you wake up tired. Sleep stage tracking shows if you’re missing out on deep sleep, so you can make small changes for better rest.

This genius ring tracks the quality of your sleep, heart rate, blood oxygen levels, blood sugar and dozens of other health vitals. With these comprehensive vitals, see how your daily habits impact your sleep - and learn what’s keeping you from staying asleep all night.

Click To Find Out How I Used It To Improve My Sleep »

8.Miracle Sheets - Anti-bacterial Self Cleaning And Cooling Sheets

Rating: (5,743 reviews)
Miracle Sheets-Anti-bacterial Self Cleaning And Cooling Sheets

8 out of 10 seniors who switched to Miracle Sheets experienced better sleep on the first night.

Bed sheets are a breeding ground for all types of bacteria and dust mites, especially if you are a hot sleeper. Miracle has created the first ever hygienic luxury sheets. These bed sheets utilize natural bacteria fighting silver for healthier skin and cleanliness.

It also features modern temperature regulating fabrics so that you stay comfortable all night long. 

Try Miracle Sheets Risk Free For 30 Days »

9.Try It - Eat 2 Kiwis After Dinner And Wait

Rating: (1,000 reviews)
Try It-Eat 2 Kiwis After Dinner And Wait

A small clinical trial found that 2 kiwis after dinner for 4 weeks improved

Sleep onset - Faster time to fall asleep (about 35% quicker), Sleep duration: People slept ~40 minutes longer, and Sleep quality: Reported deeper, more restful sleep.

Click here to go back to the top of the page »

10.Spirual - Drift Off To Peaceful Sleep

Rating: (3,719 reviews)
Spirual-Drift Off To Peaceful Sleep

The Spirual Incense Waterfall transforms your space with slow, hypnotic smoke cascading over safe, flameless porcelain, while aromatherapy gently calms your mind. Choose from 10 pure essential oil scents like lavender for relaxation or jasmine to ease tension. It’s not just beautiful, but it helps reduce stress and soothe into deep, peaceful sleep without pills or screens. Just light and watch your stress melt away.

Check Out Spirual Incense Waterfall's Cone »

11.Cozy Knee - Sleep On Your Side And Hug A Pillow Between Your Knees

Rating: (5,542 reviews)
Cozy Knee-Sleep On Your Side And Hug A Pillow Between Your Knees

Side sleeping itself is already one of the best positions for reducing sleep apnea compared to back sleeping, because gravity pulls the tongue and soft tissues forward instead of back into the throat.

The pillow between the knees makes side sleeping more comfortable, so you’re less likely to roll onto your back during the night (which is the position most associated with worsened sleep apnea).

A pillow between the legs reduces pressure on the hips and knees, making it easier to stay in that position through the night.

Get the best wedge pillow for your knees that won't slip up (click here)

Learn more »

12.Mouth Tape Miracle - 45+ Sleepers Ditch CPAP Forever

Rating: (7,214 reviews)
Mouth Tape Miracle-45+ Sleepers Ditch CPAP Forever

This technique (click here) involves gently securing the mouth shut with a special kind of tape.

This forces you to breathe through your nose, which makes it easier on your lungs and keeps your oxygen and carbon dioxide balanced - so you fall asleep faster and stay asleep longer.

Beard-friendly and hypoallergenic.

However, if you have nasal congestion nightly, consult a doctor before trying this. You might want to try this anti-snoring solution instead >>

Learn More »

13.Anti Snoring Solution - Put This Between Your Nose If You Can't Use CPAP All Night

Rating: (2,512 reviews)

Oral appliances treat sleep apnea by pulling your jaw or tongue forward while you sleep. Your provider may recommend this treatment if you can't use a CPAP machine.

The Snore Away device was developed based on repeated medical trials, which helps to maximize the airflow through the nasal passages, effectively helping you to relieve snoring and significantly improve your nighttime sleep.

Learn How It Works »

14.Pulsetto - Bryan Johnson Recommends Wearing This For Deeper Sleep (Clinically Backed)

Rating: (8,210 reviews)
Pulsetto-Bryan Johnson Recommends Wearing This For Deeper Sleep (Clinically Backed)

Pulsetto, a vagus nerve stimulation device, was featured in the Netflix documentary "Don't Die: The Man Who Wants to Live Forever". The documentary follows Bryan Johnson, a health optimization pioneer, and his quest for longevity, highlighting Pulsetto as a tool for managing stress and improving overall well-being.

Over 100,000 people use Pulsetto for a peaceful evening; within days, many report falling asleep faster, sleeping deeper, and waking up clearer. It’s hands-free, backed by clinical research, and doesn’t feel like a gadget. It just feels like relief.

Our readers get a special link to this here >>

Our readers get a special link to this here »

15.Seaonic - I Suffered Terrible Migraines. Until I Tried These Dead Sea Minerals

Rating: (7,492 reviews)
Seaonic-I Suffered Terrible Migraines. Until I Tried These Dead Sea Minerals

"I take it both at night and in the morning and even use it prior to working out. I now don’t get headaches; sleep better and feel completely energised"

Contains More Minerals Than Dead Sea Salt »

16.LivFresh - What Big Phrama Doesn't Want You To Know About Toothpastes...

Rating: (3,245 reviews)
LivFresh-What Big Phrama Doesn't Want You To Know About Toothpastes...

90% of big pharma toothpastes contain harsh abrasives that damage enamel over time.

Before you pick up your next toothpaste that says "gentle", read the packaging.

A group of dentists created a dentist-level formula that was clinically tested and outperformed regular toothpastes by 250% (for plaque removal), 229% on reduced puffy gums and 1.14X better on enamel reminiralization.

If you're over 40, switch to a better toothpaste to protect your teeth and delay dentures down the road.

Get A Dentist-Level Clean »

17.L-Tryptophan - The Only Formula Out There Where Every Ingredient Prioritises Restorative Sleep

Rating: (4,281 reviews)
L-Tryptophan-The Only Formula Out There Where Every Ingredient Prioritises Restorative Sleep

Because this is a sleep support formula that is designed to help prepare the body for sleep and promote a refreshed, energized start to the day, it differs from a number of sleep aids that just puts you into a deep sleep but leaves you feeling lethargic (because sleep was too deep).

Learn More »

18.Vactonic - How This Home Device Is Helping Seniors Sleep Through the Night Again

Rating: (5,232 reviews)
Vactonic-How This Home Device Is Helping Seniors Sleep Through the Night Again

I used to wake up several times a night from stuffy air and allergies. Ever since I used this, I’ve been breathing easier and sleeping straight through.

Learn More »

19.Glōkore Therapy Wrap - Can't Sleep Because of Chronic Pain?

Rating: (4,812 reviews)

Relieve pain and heal with the Glokore Therapy Wrap, a doctor-recommended, FDA-approved red + near-infrared light pad that targets inflammation and boosts circulation in just 10 minutes a day.

It’s clinically proven to soothe back, neck, knee, arthritis, and nerve pain without pills and side effects - or your money back

Click To Learn More »

20.Light Therapy - Light Therapy Lamp Proven to Lift Mood Like Medication

Rating: (5,125 reviews)
Light Therapy-Light Therapy Lamp Proven to Lift Mood Like Medication

Light therapy has been shown in studies to work about as well as antidepressants for easing seasonal depression and may also help with Alzheimer’s symptoms and sleep patterns.

Just 15 - 30 minutes a day can improve mood and energy within a few weeks. For best results, use it regularly, and adjust exposure if you feel dizziness or irritability at first.

Learn More »

21.Grounding - People Are Waking Up With More Energy Thanks To These Strange New Sheets...

Rating: (2,511 reviews)

Terra Grounding Bed Sheet amazed me with its powerful grounding effect—bringing the benefits of Earth's natural energy right to your bed.

It’s a truly breakthrough way to improve sleep, reduce inflammation, and boost energy—all while you rest. With its conductive silver threads, this sheet connects you to the Earth’s natural energy, known to support deeper, more restorative sleep and aid recovery from everyday stress. 

Used by wellness professionals and backed by science, the Terra Grounding Bed Sheet is designed for effortless setup—just plug it into a grounded outlet and enjoy the benefits overnight. Perfect for those who want a natural wellness upgrade, this sheet is a game-changer for sleep and rejuvenation.

Learn more »

22.EMF Radiation - The Hidden Danger You Take With You Everywhere And How It Could Be Making You Lose Sleep

Rating: (6,123 reviews)
EMF Radiation-The Hidden Danger You Take With You Everywhere And How It Could Be Making You Lose Sleep

Most people don’t realize that phones, Wi-Fi routers, and even kitchen appliances emit invisible electromagnetic fields (EMFs). Over time, these waves can disrupt sleep, fog your memory, and leave you feeling tired for no reason. The older you get, the more years you are exposed which makes seniors especially vulnerable.

A radiation scientist developed a powerful anti-EMF device that works 24/7 to neutralize harmful radiation, helping restore better sleep, sharper focus, and peace of mind. Thousands are sticking this to their electronic devices and experience better quality of life (reported clearer thinking, fewer headaches, and better sleep) after 5 months.

Learn more about this technology »

23.GuyForm - Men Love This Hidden Tummy Flattener That Drops You Two Sizes Down

Rating: (11,921 reviews)
GuyForm-Men Love This Hidden Tummy Flattener That Drops You Two Sizes Down

"Nobody knows I’m wearing it, but they definitely notice I look better. My wife even asked if I started working out again. That’s all I needed to hear."

It’s made of Breathable Stretch Fabric so it won’t make you hot, and you can wear it comfortably all day, and barely notice you have it on.

I swear, the before and after difference is unbelievable.

Click here to drop two sizes down instantly >>

Get yours here »

24.Ionizer - Negative Ion Technology Is The Best Alternative to Air Purifiers

Rating: (6,346 reviews)
Ionizer-Negative Ion Technology Is The Best Alternative to Air Purifiers

Is dirty air causing bad breathing problems at night?

Complement this with your air purifiers for a simple, filter-free device.

Ionizers help circulate the air and emit negative ions which neutralize harmful pollutants, bacteria, and viruses that could be dangerous for our elderly patients.

Beyond reducing allergens, the ionizers made a noticeable difference in other areas. The lingering odor from our cat’s litter box disappeared, making our home smell fresher and cleaner.

Click Here To Find Out More »

25.Wellamoon - Get up to 7-8 hours of uninterrupted sleep

Rating: (9,271 reviews)
Wellamoon-Get up to 7-8 hours of uninterrupted sleep

If you want to fall asleep fast, stay asleep, and then wake in the morning feeling energized (not even needing coffee), check out Wellamoon. This fast-acting, all-natural sleep aid is infused with Melatonin, Valerian Root, and Magnesium. It works transdermally for superior absorption and long-lasting results. Apply the patch to your skin about 5 minutes before bedtime.

Get Wellamoon Today »

26.NeuroRelief Pro - Why Seniors With Neuropathy Foot Pain Love This New Device

Rating: (3,251 reviews)
NeuroRelief Pro-Why Seniors With Neuropathy Foot Pain Love This New Device

If your feet burn at night or that first step in the morning feels like walking on broken glass, try this. Most massagers don't wrap your feet like this does, which makes this more effective as its able to deliver targeted compression to increase blood flow and reduce inflammation

Learn more »

27.Tvidler - Stop Using Q-Tips To Clean Your Ears

Rating: (6,428 reviews)
Tvidler-Stop Using Q-Tips To Clean Your Ears

This was me when I used Q-Tips: my ears felt clogged, I kept asking family to repeat themselves, and I worried cotton swabs would push wax deeper or even damage my hearing.

I researched for something better that would help my Tinnitus, which was when I found Tvidler.

Can’t lie, cleaning my ears with it was disgusting. But it felt heavenly satisfying at the same time. I couldn’t believe it - I pulled a huge amount of old wax stuck in my ears for years.

I twisted it right into my ear and easily broke up the buildup of wax. The difference before and after was night and day and the ringing in both of my ears stopped immediately.

Stop Using Q-Tips To Clean Your Ears »

28.White Noise - Don't Sleep With The TV On, It Can Also Lead To Weight Gain

Rating: (2,619 reviews)
White Noise-Don't Sleep With The TV On, It Can Also Lead To Weight Gain

I have been sleeping mid-scroll through a video as it helps me sleep, but my friend recently told me that its really bad because our brain remains partially alert to the changing sounds and flashes of light even if we think we're asleep, which breaks REM sleep every night.

I started to get worried and read some research papers which found that people who sleep with a TV or light on are more likely to experience weight gain.

Because I need background noise to sleep, I switched to this which combines sound therapy and ambient lighting to fall asleep more easily.

Learn More »

29.Fitsenso TrackPro - Personalized Alerts On Your Blood Glucose Levels Without Needle Pricks

Rating: (5,947 reviews)
Fitsenso TrackPro-Personalized Alerts On Your Blood Glucose Levels Without Needle Pricks

Track blood glucose and four essential key vitals 24/7.

No needles, no pain, just accurate insights powered by a medical-grade chip previously found only in hospital devices. 

Learn More About Fitsenso TrackPro »

30.4 Hands Massager - My Shoulders and Neck Is No Longer Painful!

Rating: (6,345 reviews)

It feels like a pair of warm hands resting on your shoulders, massaging away discomfort and easing tension.

“I've tried various shiatsu-type massagers before, but they were often too rough for therapeutic relief. However, this is equipped with six massage heads, feels more natural and effective. Its contour allows easy placement under my neck, providing comfort while I lean back in my office chair. It's a very useful device for me, than any massage device!"

Brody Q. – Houston, TX

Learn How To Use This To Relieve Shoulder Tension »

31.Nooro NeuroFlex - Relieve Sciatica and Hip Pain

Rating: (7,291 reviews)

Normally, you would need to undergo extensive physical therapy to achieve this level of relief, but with Nooro™ NeuroFlex Hip & Back Stabilizer , you can do it in your living room while sitting on your favorite sofa and watching TV.

Within a few days of using, you can expect to start noticing reduced pain, improved movements, no more sleepless nights from excruciating pain, no more discomfort to keep you from enjoying life

Get 50% Off Nooro™ NeuroFlex Pain Relief Today »

32.AmpliHear - New $99 German Hearing Device Makes Hearing Crystal Clear Again

Rating: (6,294 reviews)
AmpliHear-New $99 German Hearing Device Makes Hearing Crystal Clear Again

Regain your hearing without having to shout across the table again with this one simple device.

Amplihear is based on a German technology that helps to isolate speech and minimize distracting background noises.

It isn’t about volume, but speech clarity—and that’s where Amplihear truly stands apart, delivering effortless, natural conversations in any environment.

Click Here To Find Out More About AmpliHear »

33.Nooro Knee Massager - The Simple 5-Minute Trick That Helps With Stiff Knees

Rating: (8,128 reviews)

Normal massage chairs do not target knee pain. 

The Nooro Knee Massager is specially designed for knee pain and uses the same technology as physical therapy clinics which will cost you over $150 a session.

The device combines red light therapy, heat therapy, and massage therapy to target muscles, tendons and ligaments around your knee, releasing tension and improving flexibility.

Many seniors in the US use this everyday for 15 minutes, and have reported massive improvements in just a few sessions and use it daily for life.

90 Day Risk Free - #1 Massager for Knee Pain & Stiffness »

34.Don't Spend $500 On An Ergonomic Chair - Relieve Tension from Prolonged Sitting

Rating: (5,375 reviews)

No need for a really expensive ergonomic chair. Ready Rocker turns the seat you already have into an instant back relief.

Gentle Rocking support helps relieve pressure, improves your focus and calms anxiety >>

Click here to learn more about Ready Rocker »

35.Reflux Keeping You Awake? - Little Known Secret To Ease Acid Reflux And Improve Digestion

Rating: (7,345 reviews)
Reflux Keeping You Awake?-Little Known Secret To Ease Acid Reflux And Improve Digestion

If you feel low in energy, or want to improve gut health, inflammation, skin concerns or fluctuating weight, we highly recommend switching your regular bottle for this, at least when you're working!

H2Next's patented electrolysis process and proton exchange membrane, splits water into hydrogen and oxygen gas (alkaline water) with a simple press of a button.

Try this daily for 3 months

Learn More »

36.Doctor-Approved - This 24/7 Painless Blood Glucose Monitor Is As Accurate As Finger Pricks

Rating: (9,214 reviews)
Doctor-Approved-This 24/7 Painless Blood Glucose Monitor Is As Accurate As Finger Pricks

Seniors Are Ditching Fingerpricks for This Accurate, Pain-Free Glucose Tracker.

This breakthrough glucose tracker delivers lab-level accuracy - with a MARD of just 9.08%, it’s on par with hospital grade finger-prick meters. This gives you precise readings without needles, strips, or daily interruptions. Just wear it, and get alerts on your your blood sugar anytime.

Learn More »

37.Watch Now - Chuck Norris: Do This Once A Day If You're Over 60 And You'll Feel Years Younger

Rating: (5,124 reviews)
Watch Now-Chuck Norris: Do This Once A Day If You're Over 60 And You'll Feel Years Younger

Watch how this 2 minute routine can help your body burn fat, “supercharge” your muscles with energy, and feel younger and better than you have in years.

Click Here To Learn How To Burn More Fat »

38.Coushy - Redistributes Your Weight To Give You Extreme Comfort

Rating: (7,845 reviews)
Coushy-Redistributes Your Weight To Give You Extreme Comfort

Coushy’s ergonomic design targets key pressure points, redistributing weight evenly to promote proper posture.

Unlike typical cushions, their patented Zero-G memory foam conforms to your body, offering instant comfort and long-lasting support.

Experience Extreme Comfort Today »

39.Hilipert EarClean Pro - 1.1 Million People with Tinnitus and Earwax Buildup Ditched Cotton Swabs for This Affordable "Ear Spa"

Rating: (7,114 reviews)
Hilipert EarClean Pro-1.1 Million People with Tinnitus and Earwax Buildup Ditched Cotton Swabs for This Affordable "Ear Spa"

Clearing ear wax just got smarter (and safer) with this electric ear-wax removal tool from Hilipert. It lets you clean deeply without pushing wax further in or risking injury. 

it's a safer and more effective alternative to cotton swabs.

Learn More »

40.AirPhysio - A Must Have For People With Breathing Problems

Rating: (2,673 reviews)
AirPhysio-A Must Have For People With Breathing Problems

If you’ve ever experienced breathing problems, you know how difficult it can be before bedtime.

For anyone who has struggled to catch their breath, the AirPhysio is the device for you. Chemical-free and med-free, AirPhysio is a natural way to clear built-up mucus from your airways and get you breathing comfortably so you can get back to the activities you love!

Breathe Freely With AirPhysio »

41.EMS - Foot Pain Relief That Works In 15 Minutes

Rating: (7,151 reviews)

Problem: Struggling with chronic foot pain and swelling, neuropathy, edema, or plantar fasciitis?

Neuromuscular Electrical Stimulation (NMES) technology to stimulates blood flow to deliver essential nutrients to your nerves to relieve swelling, cramping, and pain.

You can use it from the comfort of your home, without expensive visits to doctors or physical therapists.

"I have been suffering in silence about the pain I feel in my feet due to neuropathy. I saw this massager and decided to go ahead and purchase it because it wasn’t that expensive. As soon as it arrived I used it right away and I finally had a good night's sleep." - Karen Haney

Doesn't Work? Money Back Guarantee. Get it at 50% OFF Now »

42.NerveRecovery - Seniors With Nerve Pain Swear by This Nighttime Nerve-Support Formula

Rating: (5,124 reviews)
NerveRecovery-Seniors With Nerve Pain Swear by This Nighttime Nerve-Support Formula

Thousands of people already relieved their neuropathic pain & nerve damage with this method.

[Watch this video] to understand what and why big pharma companies don’t want you to know about this simple treatment.

You might not have tried this yet... »

43.Acupressure Insoles - This Is the #1 Bestselling Foot Pain Relief Insole Since 2023

Rating: (5,364 reviews)
Acupressure Insoles-This Is the #1 Bestselling Foot Pain Relief Insole Since 2023

These unique insoles are built with special cushions to target key pressure points, which also helps enhance blood circulation and aid detoxification. Built-in magnets reduces inflammation so you can heal faster.

Although its created for people with Plantar Fasciitis, it also works extremely well for people with Sciatica, Heel, Hip or Lower Back Pain.

Click here to find out more about how this technology could help your Plantar Fasciitis and Foot Pain

Click here to find out more »

44.Wellnee - The Joint Relief Patch Seniors Are Raving About in 2025

Rating: (5,281 reviews)
Wellnee-The Joint Relief Patch Seniors Are Raving About in 2025

Wellnee patches are infused with natural ingredients like Saffron, Wormwood, Ginger, and Capsaicin. Each application helps to reduce inflammation, improve mobility, and support healing—without pills or side effects.

It's skin-friendly and free from additives, ideal for anyone looking for a safer, non-surgical method to manage persistent knee or back pain.

Get Wellnee Today »

45.Nasal Breathing Technique - Try These For Your Sleep Apnea

Rating: (821 reviews)
Nasal Breathing Technique-Try These For Your Sleep Apnea

Sleep Apnea Throat Exercises:

Why they help:

Obstructive Sleep Apnea (OSA) often happens because the muscles of the tongue, throat, and soft palate collapse or relax too much during sleep, blocking airflow. Strengthening these muscles helps keep your airway open and reduces apneas and snoring. Clinical studies have shown that targeted throat/tongue exercises can reduce apnea severity by up to 39% in mild–moderate OSA.

Key Exercises & Instructions:

  • Tongue Push: Press your tongue against the roof of your mouth and slide it backward. Repeat 15–20 times.
  • Cheek Push with Tongue: Push your tongue into your left cheek while pressing against it with your finger. Hold for 10 seconds each side, repeat 10 times.
  • Soft Palate Blowing: Inhale through your nose, then exhale forcefully through pursed lips (like blowing out candles). Do for 5 minutes, twice daily.
  • “AH” Exercise: Open your mouth wide and say “AHHHH” while tightening the back of your throat. Hold for 5 seconds, repeat 10 times.

Do these for 20 minutes per day (split into 2 sessions).

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